Listen to me very carefully. THE MORE UNHAPPPY, MISERABLE, FRUSTRATED, DISAPPOINTED, SCARED AND DEPRESSED YOU ARE, THE HUNGRIER YOU ARE. There are many types of hunger. Whatever you are using to fill up the empty space—food, sex, money, booze, drugs, toys, and everything else you use to numb yourself, the hunger remains. YOU CAN NEVER GET […]
If you intentionally starve yourself and demand that you keep losing weight, no matter how low you get, you are experiencing a serious eating disorder. It’s called anorexia nervosa. You think you are becomming thin but others think you look like a starvation poster for emaciated people in third world countries. You are not alone. […]
Every day we see stories on the news about someone who ‘broke’ went off the trolley, and exploded into a rage. Years back this was an exceptional happening. Today it is commonplace. People are edgy, stressed, frustrated, hurting, left behind, and discouraged. It’s the world we live in now.
You get up feeling like you didn’t […]
