Archive for the 'intense anxiety' Category

WORRY WORLD :WHAT GOT YOU IN IT?

Monday, January 22nd, 2007

What Made Me So Worried and Anxious? 
There are so many causes of anxiety that even though we talk about some of them, don’t you ever believe for a moment that you can exactly pinpoint why you are overcome with so much worry. It helps to understand a little about the causes but we will get […]

SHY, SELF CONSCIOUS, AND WORRIED

Sunday, January 21st, 2007

 Are You Scared to death of people and crowds?
Who among us hasn’t had stage fright or a fear of giving a speech in class? I personally could not eat the evening before I knew I had to get up and give my presentation in front of the whole class. When it was over, I was […]

WORRY TEST

Friday, January 12th, 2007

Here’s a test you need to take to decide for yourself whether you have a real worry problem.
1. I have a real fear of dying.
2. I think I am eventually going to go crazy.
3. It seems clear to me that I cannot control my anxiety.
4. I tremble and shake when I worry.
5. I sweat and […]