This is the type of worry that comes on like a terror, a frightening hurricane headed right for you and you are in the path. It strikes without warning and all of a sudden your heart is pounding, you feel weak, feel like you could collapse. You might feel flushed or chilled and you may […]
Here’s a test you need to take to decide for yourself whether you have a real worry problem.
1. I have a real fear of dying.
2. I think I am eventually going to go crazy.
3. It seems clear to me that I cannot control my anxiety.
4. I tremble and shake when I worry.
5. I sweat and […]
If you think you are a member of Worry Warts Inc., there are some credentials which will identify you as a likely participant.
Worried people say the following:
I can’t stand the wait, it’s killing me.
These things pop into my mind and take over my thoughts.
People tell me I’m a worry wart.
I worry about my health and […]
